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Journaling for Mental Clarity

Season #1 Episode #2

As a busy creative, it is often a struggle to clear space in your mind to think creatively. It is all too easy to get distracted with the worries and problems of the day, and creative ideas get drowned out by brain chatter. Without a daily dose of mental clarity, you will lose sight of the bigger picture and spend all your time among the weeds.

In my book Creative Space, I offer up several strategies for clearing out your mind to make room for creativity, but one of my favourite tools is daily journaling. Listen to this episode and find out why.   Grab the show notes and any resources here https://www.creativesparkpodcast.com/blog/episode2